A Lamp Unto Yourself (Preoder now!)
For “spiritual explorers” ready to travel beyond Western bounds, a beginner’s guide to Asian spiritual traditions spanning regions, cultures, and history.
Asian spiritual practices, from yoga and tai chi to qigong and mindfulness meditations, permeate our culture. But these practices are often casually used in the West, and sometimes little understood. As informative as it is inviting, A Lamp unto Yourself introduces “spiritual explorers” of all experience levels to embodied Eastern spiritual practices.
Employing decades of personal and professional experience with Asian spiritualities, C. Pierce Salguero explains the origins of key Asian spiritual practices. He grounds them in their historical and philosophical contexts and provides information on how the reader can begin and deepen their personal practices. Salguero also discusses the focus of the path (heart, body, or perception) and describes what one might experience as they develop their practice. In A Lamp unto Yourself, readers will learn more about such traditions as
- mindfulness meditation, insight meditation, and loving-kindness meditation
- yoga, taichi, and qigong
- Taoism and Advaita
- mantras, chakras, and tantra
Those looking to begin practicing for the first time or to simply expand their ever-growing spiritual tool kits will feel empowered to explore Eastern spirituality with knowledge and autonomy. With Salguero as their guide, readers can confidently embark on their journeys to becoming, as Buddha would encourage, a lamp unto themselves.
Buddhish: A Guide to the 20 Most Important Buddhist Ideas for the Curious and Skeptical
An engaging, accessible introduction to Buddhism for those who are looking to explore a new spiritual tradition or understand the roots of their mindfulness practice.
Are you curious about Buddhism but find yourself met with scholarly texts or high-minded moralizing every time you try to pick up a book about it? Well, if so, relax. This is no ordinary introduction to Buddhism; there are none of the saccharine platitudes and dense pontification that you may have come to expect. Buddhish is a readable introduction for complete newcomers that provides an objective, streamlined overview of the tradition – from unpacking the Four Noble Truths to understanding what “nirvana” actually means. For those who have already dipped their toes into the tradition through the practice of mindfulness or meditation, this guide will help you create a more well-rounded and informed experience by delving into the history of the Buddhist traditions that shape a mindful practice.
Buddhist scholar Dr. Pierce Salguero analyzes the ideas and philosophy of the complex tradition through the eyes of both a critic and an admirer. He shares anecdotes from his time at a Thai monastery, stories from the years he spent living throughout Asia, and other personal experiences that have shaped his study of Buddhism. Through this guide, readers will have the opportunity to develop an approach to practice that is not quite Buddhist but Buddhish.
Blogs and Articles
- The Secret Spiritual Lives of Buddhist Studies Scholars, Buddhist Door Global (2024)
- “Karma,” excerpt from Buddhish, in Lion’s Roar (2023)
- “Well-Being,” excerpt from Buddhish, in Lion’s Roar (2023)
- What is Mahāyāna Buddhism?, The Conversation (2022)
- What is a bodhisattva?, The Conversation (2022)
- There is much more to mindfulness than the popular media hype, The Conversation (2022)
- How do Buddhists handle coronavirus? The answer is not just meditation, The Conversation (2020)
- Translating meditation in popular American media, Patheos (2014)
- My Medium.com blog Human•ities
Podcasts
- Interview about Buddhish on Mindful Cranks Podcast
- Interview about Buddhish on Imperfect Buddha Podcast
- Interview about Buddhish on Deeper Down the Rabbit Hole Podcast
- Interview about Buddhish on New Books Network / Imperfect Buddha Podcast
- Interview about Buddhish on Classical Ideas Podcast